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Most medical professionals are in agreement with regard to the fact that
masturbation, and also sexual intercourse qualify as forms of cardiovascular excercise... I.E.
jacking your dick is a workout. This is given evidence by the fact that various ailments and conditions (particularly certain heart conditions, and also during recovery from a number of surgical procedures) in which cardiovascular activity may precipitate a hazard to a patient, physicians will also prescribe that the patient not participate in sex or
masterbation.
Interestingly, classic forms of
jerking off, have been found to have negligible impact on calorie consumption as compared to sex which burns substantially more calories done right. Of course the way most guys
beat off actually has an anti-training effect in terms of building
sexual fitness, and quite obviously pumping your fist for 2 minutes is not going to get you the ripped abs you were hoping for--lol. As with everything in life, having the right tools and the proper technique are the keys to getting the results you want. SEXXXTRAINER is the right tool, and turning your self-pleasuring sessions into a full body real sex activity that goes way beyond just your hand jacking your dick, are the keys to mastering the kind of
masterbation that gets you sexually fit, builds stamina, trains away premature ejaculation problems, teaches you hot sex positions and burns calories all while you are having a blast balls deep in your SEXXXTRAINER's orifice of choice.